Studio 1 is owned and managed by Mark Palfery and Louise Rogers, both competitive bodybuilders with backgrounds in personal training and martial arts.
Mark has always loved fitness and spent 10 years competing as a kick boxer and running a freestyle martial arts clubs in and around Hampshire. Like most guys mark always had an active interest in weight training and ended up moving more into bodybuilding and competition winning Novice south Britain, 2nd in Mr East Britain and only this year aged 41 won the master class Mr South Britain and qualified to compete for the British title in October.
Louise has been training since she was 20 years old initially as a power lifter and then moved into bodybuilding / body fitness. Having started competing only last year Louise won the South Coast body fitness title and after winning the British by a clear 30 points is now the current Miss UKBFF British Body-fitness Champion and is just about to start her competing training in preparation for the IFBB World Championships – ITALY (Oct 09). Her ultimate aim being to win her pro card and compete internationally. Louise is a fully qualified YMCA and premier personal trainer.
Both are available for 1-1 personal training and dietary advice, if you currently have your own personal trainer and are looking for a first class establishment to facilitate your training then unlike many gyms we welcome personal trainers and their clients at Studio1 so call to discuss the pricing options which vary according to how frequently you want to use the gym.