Women with weights louise rogers new wednesday night workshop
12.08.09
British Body Fitness champion Louise Rogers is hosting a wednesday night session at studio1 specifically for women that want to train with weights. For just £7 for non members or £3 for members every Wednesday International level competitor will be running a train and learn workshop designed specifically for women. This is a fantastic opportunity to train with the best in the country, to learn specialist exercises and target specific areas, get tips on diet and cardio and the chance to feel at home in the normally male dominated free weights area.
limited places available so please mail .(JavaScript must be enabled to view this email address) to register your interest.